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Loving Your Spouse When You Feel Like Walking Away · Day 20 of 21

Strengthening Your Marriage Daily

By Sharlene Findley-Stewart · Thursday 30 April 2026 · 1 minute read

Two low stacks of smooth river stones with one small stone resting between them.

Scripture reading

“But exhort one another daily, while it is called To day; lest any of you be hardened through the deceitfulness of sin.”

Hebrews 3:13, KJV

Teaching lesson

Strong marriages are built in small, daily moments, not just big ones.

A couple once said, “We’re waiting for things to feel better again.”

But instead of waiting, they began doing small, consistent actions:

Checking in daily

Offering encouragement

Showing appreciation

Over time, something changed.

Connection returned, not through one big moment, but through many small ones.

Consistent, intentional actions create lasting change.

Daily strengthening looks like:

Kind words

Small acts of care

Intentional attention

It may seem simple, but it is powerful.

Put it into practice

Together

Your challenge

Do one intentional act of kindness for your spouse each day this week.

On your own

To reflect on

  • Do I invest in my marriage daily, or only when needed?
  • What small action can I take consistently?

Prayer focus

“Pray for intentional daily investment in your relationship.”

With love and prayer,Sharlene

Know a couple who needs this today?

Send it to them. It may be exactly what they need to read.

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← Day 19All of Loving Your Spouse When You Feel Like Walking AwayDay 21 →

Read next

  • Choosing Your Spouse TodayIntentional Love, day 2
  • When Love Starts Running on AutopilotIntentional Love, day 1
  • Creating New Memories in This SeasonGrowing Together, Not Apart, day 19

More devotions on Emotional Connection.

Fifteen minutes, once a week, four questions. Get the free Weekly Marriage Check In, and have one honest conversation together before the week is out.

Vividly in Love offers encouragement and practical tools, not counselling. If your marriage is in a season that needs professional support, Sharlene’s counselling practice, Vivid Resolutions, works with adults and couples across the Caribbean.

This is not a crisis service. Emergency contacts vary across the Caribbean. If there is immediate danger, contact your local police or ambulance service. In Trinidad and Tobago: Police 999, Ambulance 811, or 800-COPE (2673) for a mental-health crisis.

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  • Home
  • Devotions
    • Intentional Love Now running
    • Growing Together, Not Apart
    • Shared Vision and Shared Goals
    • Liking, Appreciating and Enjoying Your Spouse
    • See all devotions →
  • Weekly Check-In
  • The Bench
  • About
  • Contact