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Loving Your Spouse When You Feel Like Walking Away · Day 19 of 21

Protecting What You’ve Built

By Sharlene Findley-Stewart · Wednesday 29 April 2026 · 1 minute read

Two green seedlings protected beneath a clear glass cloche.

Scripture reading

“Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:”

1 Peter 5:8, KJV

Teaching lesson

What is built must also be protected.

A couple once worked hard to rebuild their relationship, but slowly began drifting apart again.

Not because of conflict, but because of distractions, such as:

Work demands

Phones and technology

External pressures

They didn’t lose their connection overnight; it faded gradually.

It is important to protect the relationship from external stressors that can weaken it.

Strong marriages are not just built intentionally; they are guarded intentionally.

Protection means:

Setting boundaries

Managing time wisely

Being aware of drift

What we fail to protect, we eventually weaken.

Put it into practice

Together

Your challenge

Identify one distraction that needs to be limited to protect your marriage.

On your own

To reflect on

  • What is currently pulling attention away from my marriage?
  • Am I intentional about protecting our connection?

Prayer focus

“Pray for wisdom to guard your marriage from distractions.”

With love and prayer,Sharlene

Know a couple who needs this today?

Send it to them. It may be exactly what they need to read.

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← Day 18All of Loving Your Spouse When You Feel Like Walking AwayDay 20 →

Read next

  • Choosing Your Spouse TodayIntentional Love, day 2
  • Supporting Change Without Taking ControlGrowing Together, Not Apart, day 6
  • Planning Without ControllingShared Vision and Shared Goals, day 8

More devotions on Trust in Marriage.

Fifteen minutes, once a week, four questions. Get the free Weekly Marriage Check In, and have one honest conversation together before the week is out.

Vividly in Love offers encouragement and practical tools, not counselling. If your marriage is in a season that needs professional support, Sharlene’s counselling practice, Vivid Resolutions, works with adults and couples across the Caribbean.

This is not a crisis service. Emergency contacts vary across the Caribbean. If there is immediate danger, contact your local police or ambulance service. In Trinidad and Tobago: Police 999, Ambulance 811, or 800-COPE (2673) for a mental-health crisis.

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  • Home
  • Devotions
    • Intentional Love Now running
    • Growing Together, Not Apart
    • Shared Vision and Shared Goals
    • Liking, Appreciating and Enjoying Your Spouse
    • See all devotions →
  • Weekly Check-In
  • The Bench
  • About
  • Contact