Growing Together, Not Apart · Day 16 of 21

Releasing Expectations That No Longer Fit

By Sharlene Findley-Stewart · Monday 12 October 2026 · 3 minute read

A small terracotta pot with roots pushing out beneath it, beside a larger pot already filled with fresh soil.

Scripture reading

“Look not every man on his own things, but every man also on the things of others.”

Philippians 2:4, KJV

Teaching lesson

Their arrangement had worked well for years.

He usually handled the errands after work because his hours were flexible. When his responsibilities changed, he still tried to fit everything in. She continued planning around the old arrangement, unaware of how difficult it had become.

Eventually, his frustration came out over a small request.

They were living with an expectation that belonged to a different season.

Paul calls believers to consider the concerns of others alongside their own. The surrounding passage urges humility, following the example of Christ. In marriage, that humility helps us look beyond what is convenient for us and notice what our spouse is carrying.

An expectation can remain familiar long after it stops being fair or realistic.

We may expect the same availability, energy, income, or division of responsibilities without recognising that circumstances have changed. We may also assume our spouse still agrees because they have not complained.

Silence is not always agreement. Sometimes it means a person has not known how to ask for a change.

Take time to examine the arrangements you rely on. Ask whether they still serve both of you and what each person finds difficult about them now.

If an expectation needs to change, say so directly. Do not wait until exhaustion turns a request for help into an accusation.

Listen without treating a new need as a failure to keep an old promise. Some commitments remain constant, including honesty, faithfulness, and respect. The practical arrangements through which you care for each other can be revisited.

Agree on a workable adjustment and a time to review it. Both spouses should understand what is changing and what they are taking responsibility for.

You may need to release a preferred way of doing things so your household can function with greater consideration.

Ask God for the humility to notice when your expectations need attention. Love becomes more thoughtful when it takes account of the life your spouse is actually living.

Put it into practice

Together

Your challenge

Review one household or relationship expectation that may no longer fit your circumstances. Each explain its effect on you, then agree on one adjustment to try and a date to review it.

On your own

To reflect on

  • Which expectation am I holding onto mainly because it suits me, without considering what it now costs my spouse?

Prayer focus

“Lord, help us consider each other's needs with humility. Show us where an old expectation needs to change, and give us grace to discuss it honestly. Lead us towards arrangements that share responsibility fairly and express practical care. In Jesus' name, Amen.”

With love and prayer,Sharlene

Vividly in Love offers encouragement and practical tools, not counselling. If your marriage is in a season that needs professional support, Sharlene’s counselling practice, Vivid Resolutions, works with adults and couples across the Caribbean.

This is not a crisis service. Emergency contacts vary across the Caribbean. If there is immediate danger, contact your local police or ambulance service. In Trinidad and Tobago: Police 999, Ambulance 811, or 800-COPE (2673) for a mental-health crisis.