Saying What You Admire

A turquoise and coral vase each holds a stem in the other vessel’s colour.

Liking, Appreciating and Enjoying Your Spouse

Day 16 of 21 · Monday 31 August 2026


Scripture reading

“Wherefore comfort yourselves together, and edify one another, even as also ye do.”

1 Thessalonians 5:11, KJV

Teaching lesson

He said, "You know I appreciate you."

She believed him, but she could not remember the last time he had explained what he appreciated.

In another marriage, the wife often thought warmly about her husband. Yet when she spoke, the conversation usually centred on responsibilities, corrections, or what still needed attention.

Good thoughts were present.

Encouraging words were scarce.

Paul urged believers to comfort and edify one another. To edify is to build up. Words can strengthen another person's courage, reinforce what is good, and help them recognise the grace God is developing within them.

Your spouse cannot consistently receive admiration that remains only in your thoughts.

Say what you see.

Instead of only saying, "You are wonderful," name the quality: "I admire the patience you showed with our child today." Instead of a general thank-you, say, "Your dependability gives me confidence that we can face difficult things together."

Specific words carry weight because they reveal attention.

They tell your spouse, "I am still observing your character, not only your mistakes."

Some people struggle to express admiration because it was rarely spoken in their childhood home. Others fear that praise will make a spouse proud or excuse an area that needs growth.

But healthy admiration is not denial.

You can appreciate generosity and still discuss overspending. You can admire perseverance and still address a pattern of emotional withdrawal. One truthful conversation does not cancel another.

Do not attach correction to every compliment. Let some words stand as gifts without a hidden request or an immediate "but."

A spouse who regularly hears sincere admiration is not being placed above accountability.

They are being reminded that growth, contribution, and character are visible.

Use your words to build the person with whom you are building a life.

Together

Your challenge

Share three specific statements beginning with, "I admire…" Include one about character, one about growth, and one about how your spouse contributes to the marriage.

On your own

To reflect on

  • When I appreciate my spouse, do I communicate it clearly or assume they should already know?

Prayer focus

“Lord, help us speak words that comfort and build. Give us courage to express admiration clearly, wisdom to remain truthful, and hearts that do not withhold encouragement from the person beside us. In Jesus' name, Amen.”

With love and prayer,Sharlene

Vividly in Love offers encouragement and practical tools, not counselling. If your marriage is in a season that needs professional support, Sharlene’s counselling practice, Vivid Resolutions, works with adults and couples across the Caribbean.

This is not a crisis service. Emergency contacts vary across the Caribbean. If there is immediate danger, contact your local police or ambulance service. In Trinidad and Tobago: Police 999, Ambulance 811, or 800-COPE (2673) for a mental-health crisis.