Receiving Appreciation Without Deflection

Two open ceramic bowls each hold one golden seed pod.

Liking, Appreciating and Enjoying Your Spouse

Day 19 of 21 · Thursday 3 September 2026


Scripture reading

“A word fitly spoken is like apples of gold in pictures of silver.”

Proverbs 25:11, KJV

Teaching lesson

She told her husband that she admired his patience.

He laughed and said, "You should have seen how impatient I felt."

Later, he thanked her for the way she had supported him. She immediately changed the subject and listed everything she believed she had done poorly.

Neither intended to reject the other.

But appreciation had nowhere to rest.

Proverbs compares a word fitly spoken to apples of gold in pictures of silver. A well-placed word has beauty and value. Receiving it with grace honours the giver and the truth expressed.

Some people deflect appreciation because they fear pride. Others feel uncomfortable being seen, distrust praise because of past manipulation, or believe their weaknesses disqualify every positive word.

Humility does not require arguing with sincere admiration.

You can simply say, "Thank you. That means a great deal to me."

Receiving appreciation does not mean claiming perfection. It allows your spouse's observation to be heard without forcing them to defend it.

If praise has previously been used to manipulate, soften a demand, or hide harmful behaviour, caution is understandable. Healthy appreciation should be truthful, freely offered, and disconnected from control.

Couples can learn a safer pattern together.

Give admiration sincerely. Receive it without mockery, suspicion, or immediate self-criticism. Let the moment remain warm rather than turning it into a debate about whether you deserve kindness.

Sometimes your spouse is naming evidence of God's grace that you have difficulty seeing in yourself.

Their words may strengthen an area that has felt uncertain or weary.

Do not make admiration the source of your identity; that belongs in God. But do not dismiss the encouragement He may provide through the person who knows your life closely.

A culture of admiration needs both a willing speaker and a gracious receiver.

Make room for the good word to land.

Together

Your challenge

Offer one sincere statement of appreciation to each other. The receiver should pause, make eye contact, and respond only with thanks before discussing anything else.

On your own

To reflect on

  • What makes it difficult for me to receive sincere appreciation, and how might my response affect my spouse's willingness to express it?

Prayer focus

“Father, make us sincere in giving appreciation and humble in receiving it. Heal the discomfort or distrust that keeps good words from reaching our hearts, and help us recognise Your grace in each other. In Jesus' name, Amen.”

With love and prayer,Sharlene

Vividly in Love offers encouragement and practical tools, not counselling. If your marriage is in a season that needs professional support, Sharlene’s counselling practice, Vivid Resolutions, works with adults and couples across the Caribbean.

This is not a crisis service. Emergency contacts vary across the Caribbean. If there is immediate danger, contact your local police or ambulance service. In Trinidad and Tobago: Police 999, Ambulance 811, or 800-COPE (2673) for a mental-health crisis.