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Addictions

Not every dependency looks like one. Work, the phone, spending, anger, needing to be right, the habit nobody names. What has quietly taken hold, and why restoration is still possible.

All devotionsAddictionsBecoming Best Friends in MarriageImproving CommunicationLetting GoLetting Go of My MoneyLiking, Appreciating and Enjoying Your SpouseLoving Your Spouse When You Feel Like Walking AwayPraying with LoveRules of ResilienceShared Vision and Shared Goals

Or browse by topic: Appreciation and Respect, Communication in Marriage, Conflict and Repair, Emotional Connection, Forgiveness and Letting Go, Friendship in Marriage, Growing Together Spiritually, Money and Financial Unity, Prayer in Marriage, Stress and Hard Seasons, Trust in Marriage, Vision and Goals.

  • Two handmade sailboat models beside an iron weight and brown cord on a Caribbean dock.

    Recognising What’s Controlling Us

    Addictions · Day 1It didn’t look like a serious problem. There were no shouting matches. No major conflicts. No obvious breakdown. But something felt off. They sat next to each other every evening but rarely spoke. He…

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  • Two clay cups separated by a stack of blank ledgers and a closed laptop.

    When Work Becomes a Substitute for Presence

    Addictions · Day 2He was doing what most would call “the right thing.” Providing. Building. Sacrificing. Long hours. Late nights. Constant responsibility. But one evening, she said something that stopped him in his tracks: “I don’t need…

    Read More When Work Becomes a Substitute for PresenceContinue

  • Two clay cups behind two blank-screen phones encircled by brown cord.

    The Silent Drift of Digital Disconnection

    Addictions · Day 3They didn’t argue much anymore. In fact, things seemed peaceful. Too peaceful. No tension. No conflict. But also, no laughter. No deep conversations. No real connection. Just two people, side by side, each absorbed…

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  • Two empty wooden chairs at a table with an open Caribbean garden path beyond.

    Escaping Instead of Engaging

    Addictions · Day 4When things got difficult, they each had their way of coping. He withdrew. Became quiet. Distant.She filled the silence with activity, anything to avoid the tension. Neither addressed the issue.Both avoided the discomfort. At…

    Read More Escaping Instead of EngagingContinue

  • Two matching clay vessels with a cord leading from one towards a distant lantern.

    When Emotional Connection Shifts Elsewhere

    Addictions · Day 5It started innocently. A conversation here. A shared laugh there. Someone who listened. Someone who understood. She found herself opening up more to them than to her spouse. Not because she didn’t love her…

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  • Two clay cups separated by a zigzag line of small terracotta tiles.

    When Anger Becomes a Pattern

    Addictions · Day 6It wasn’t always like this. In the beginning, conversations felt safe. Gentle. Understanding. But over time, something changed. Every disagreement became heated.Every misunderstanding turned into tension. It wasn’t just the issues; it was the…

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  • Two wooden pieces balanced equally on a small brass scale.

    The Need to Be Right

    Addictions · Day 7It was a small disagreement. But neither of them would let it go. Back and forth they went, explaining, defending, correcting. Until finally, one of them said quietly,“Do you want to be right or…

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  • Two clay vessels inside a loose chain circle with an open padlock.

    When Habits Turn into Bondage (Substance Dependency)

    Addictions · Day 8What began as relief slowly became reliance. A drink to unwind.Something to “take the edge off.”A way to cope with stress, pressure, or emotional weight. At first, it seemed manageable. But over time, it…

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  • Two place settings with an envelope and coins partly hidden beneath one mat.

    When Spending Becomes a Secret

    Addictions · Day 9She bought it and said, “I’ll tell him later.” He took money from the account and thought, “It’s not a big deal.” But later never came. Over time, small secrets became big tension. Not…

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  • Two lit clay lamps behind parted linen with a knotted cord before one.

    Protecting Intimacy from Secret Struggles

    Addictions · Day 10He thought it was private. She thought it was harmless. But secret habits have a way of entering the marriage even when they are never spoken about. Sexual integrity is not only about what…

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  • Two cushioned chairs around a root-bound potted vine with a sunlit path beyond.

    When Comfort Keeps Us from Growing

    Addictions · Day 11They were not fighting. They were not planning to leave. But they had stopped trying. No date nights. No thoughtful words. No extra effort. No little acts of love. The marriage was surviving but…

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  • A smoked lens and a clear lens each viewing a fresh green leaf.

    Breaking the Habit of Negative Thinking

    Addictions · Day 12She always expected the worst. He always felt criticised. Before a conversation even started, both of them had already decided how it would end. “She won’t understand.” “He won’t change.” “Why bother?” Negative thinking…

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  • Two clay cups separated by the shadow of a thorny branch behind them.

    When Past Hurt Keeps Speaking

    Addictions · Day 13They were arguing about something small. A forgotten errand.A sharp tone.A simple misunderstanding. But suddenly, the conversation went back five years. “You always do this.”“This is just like when…”“I never forgot what you said.”…

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  • Two potted plants, one over-tied to stakes and one lightly supported.

    When Control Replaces Trust

    Addictions · Day 14She checked everything he did. He questioned every decision she made. At first, they called it concern.Then they called it protection.But over time, it began to feel like control. Control in marriage does not…

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  • Two clay bowls holding a mango and guavas beside an unused brass balance beam.

    When Comparison Steals Gratitude

    Addictions · Day 15She looked at another couple online and thought,“They always look so happy.” He saw another husband being praised and thought,“Why doesn’t my wife admire me like that?” Before long, they were no longer looking…

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  • Two potted vines beside a fallen trellis pulled opposite ways by weighted cords.

    When Blame Blocks Growth

    Addictions · Day 16Every time they talked, the sentence started the same way: “If you didn’t…”“You always…”“It’s because of you…” Both were hurt.Both had valid feelings.But neither wanted to own their part. Blame feels easier than responsibility….

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  • Two lit clay lamps beneath separate glass cloches, one propped open.

    When Isolation Becomes Normal

    Addictions · Day 17Addiction to Isolation They lived in the same house. Shared the same bills.Slept in the same bed.Raised the same children. But emotionally, they were living separate lives. He kept his thoughts to himself.She stopped…

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  • Two clay cups raised on separate blocks with a low bridge waiting between them.

    When Pride Makes Apology Difficult

    Addictions · Day 18Pride He knew he had spoken too harshly. She knew she had shut down and become cold. But neither wanted to be the first to say, “I’m sorry.” So, the silence stretched. One hour…

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  • Two unlit clay lamps beside a closed leather Bible and two matches.

    When Spiritual Connection Is Missing

    Addictions · Day 19Lack of Spiritual Connection They both believed in God. They attended church.They prayed for others.They served when they could. But at home, they rarely prayed together. Their spiritual lives existed, but they were not…

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  • Two repaired clay vessels with gold seams holding fresh green shoots.

    Believing Restoration Is Possible

    Addictions · Day 20Restoring What Was Lost There was a time when they laughed easily. A time when holding hands felt natural.A time when they looked forward to being together. But after years of stress, disappointment, arguments,…

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  • Two wooden sailboat models joined loosely to each other facing bright Caribbean water.

    Choosing Each Other Again

    Addictions · Day 21Daily Commitment Marriage is not only built on the promises made at the altar. It is built on the choices made after. The choice to speak kindly.The choice to listen.The choice to forgive.The choice…

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  • Home
  • Devotions
    • Letting Go
    • Letting Go of My Money
    • Loving Your Spouse When You Feel Like Walking Away
    • Addictions
    • Praying with Love
    • Rules of Resilience
    • Improving Communication
    • Becoming Best Friends in Marriage
    • Liking, Appreciating and Enjoying Your Spouse
  • Weekly Check-In
  • The Bench
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