Recognising What’s Controlling Us
It didn’t look like a serious problem. There were no shouting matches. No major conflicts. No obvious breakdown. But something felt off. They sat next to each other every evening but rarely spoke. He…
Not every dependency looks like one. Work, the phone, spending, anger, needing to be right, the habit nobody names. What has quietly taken hold, and why restoration is still possible.
Addictions · Day 1It didn’t look like a serious problem. There were no shouting matches. No major conflicts. No obvious breakdown. But something felt off. They sat next to each other every evening but rarely spoke. He…
Addictions · Day 2He was doing what most would call “the right thing.” Providing. Building. Sacrificing. Long hours. Late nights. Constant responsibility. But one evening, she said something that stopped him in his tracks: “I don’t need…
Addictions · Day 3They didn’t argue much anymore. In fact, things seemed peaceful. Too peaceful. No tension. No conflict. But also, no laughter. No deep conversations. No real connection. Just two people, side by side, each absorbed…
Addictions · Day 4When things got difficult, they each had their way of coping. He withdrew. Became quiet. Distant.She filled the silence with activity, anything to avoid the tension. Neither addressed the issue.Both avoided the discomfort. At…
Addictions · Day 5It started innocently. A conversation here. A shared laugh there. Someone who listened. Someone who understood. She found herself opening up more to them than to her spouse. Not because she didn’t love her…
Addictions · Day 6It wasn’t always like this. In the beginning, conversations felt safe. Gentle. Understanding. But over time, something changed. Every disagreement became heated.Every misunderstanding turned into tension. It wasn’t just the issues; it was the…
Addictions · Day 7It was a small disagreement. But neither of them would let it go. Back and forth they went, explaining, defending, correcting. Until finally, one of them said quietly,“Do you want to be right or…
Addictions · Day 8What began as relief slowly became reliance. A drink to unwind.Something to “take the edge off.”A way to cope with stress, pressure, or emotional weight. At first, it seemed manageable. But over time, it…
Addictions · Day 9She bought it and said, “I’ll tell him later.” He took money from the account and thought, “It’s not a big deal.” But later never came. Over time, small secrets became big tension. Not…
Addictions · Day 10He thought it was private. She thought it was harmless. But secret habits have a way of entering the marriage even when they are never spoken about. Sexual integrity is not only about what…
Addictions · Day 11They were not fighting. They were not planning to leave. But they had stopped trying. No date nights. No thoughtful words. No extra effort. No little acts of love. The marriage was surviving but…
Addictions · Day 12She always expected the worst. He always felt criticised. Before a conversation even started, both of them had already decided how it would end. “She won’t understand.” “He won’t change.” “Why bother?” Negative thinking…
Addictions · Day 13They were arguing about something small. A forgotten errand.A sharp tone.A simple misunderstanding. But suddenly, the conversation went back five years. “You always do this.”“This is just like when…”“I never forgot what you said.”…
Addictions · Day 14She checked everything he did. He questioned every decision she made. At first, they called it concern.Then they called it protection.But over time, it began to feel like control. Control in marriage does not…
Addictions · Day 15She looked at another couple online and thought,“They always look so happy.” He saw another husband being praised and thought,“Why doesn’t my wife admire me like that?” Before long, they were no longer looking…
Addictions · Day 16Every time they talked, the sentence started the same way: “If you didn’t…”“You always…”“It’s because of you…” Both were hurt.Both had valid feelings.But neither wanted to own their part. Blame feels easier than responsibility….
Addictions · Day 17Addiction to Isolation They lived in the same house. Shared the same bills.Slept in the same bed.Raised the same children. But emotionally, they were living separate lives. He kept his thoughts to himself.She stopped…
Addictions · Day 18Pride He knew he had spoken too harshly. She knew she had shut down and become cold. But neither wanted to be the first to say, “I’m sorry.” So, the silence stretched. One hour…
Addictions · Day 19Lack of Spiritual Connection They both believed in God. They attended church.They prayed for others.They served when they could. But at home, they rarely prayed together. Their spiritual lives existed, but they were not…
Addictions · Day 20Restoring What Was Lost There was a time when they laughed easily. A time when holding hands felt natural.A time when they looked forward to being together. But after years of stress, disappointment, arguments,…
Addictions · Day 21Daily Commitment Marriage is not only built on the promises made at the altar. It is built on the choices made after. The choice to speak kindly.The choice to listen.The choice to forgive.The choice…